Weigh In record (no journal entry) for 31 July 2012
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2012:
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2057 kcal
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Fat: 84.84g | Prot: 139.00g | Carb: 181.00g.
Breakfast: lucerne string cheese, aquafina, chicken thighs. Lunch: bottled water, cooked shrimp. Dinner: White Mocha Syrup, starbucks white chocolate, Big Mac. Snacks/Other: aquafina, fudge stripe cookies, Lucerne string cheese. more...
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losing 14.0 lb a week
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