sunnykate's Journal, 31 July 2012

trying..........
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2012:
2247 kcal Fat: 81.50g | Prot: 68.94g | Carb: 185.90g.   Breakfast: nature's own whole wheat bun, pepperoni, viactiv, ragu pizza sauce, Diet Coke, mozzarella cheese. Lunch: peanut m&m, wheat bun, kettle chips, bbq sauce, subway macadanian cookie, chicken . Dinner: bev's lasagne, red wine. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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