Weigh In record (no journal entry) for 31 July 2012
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145.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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603 kcal
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Fat: 39.35g | Prot: 51.93g | Carb: 10.59g.
Breakfast: Edam Cheese. Lunch: Diet Soda, Green Peppers, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Diet Soda. more...
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gaining 15.4 lb a week
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iheartdi's weight history
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