titan82's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018

286.0 lb Lost so far: 59.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 June 2018:

466 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 4.4 lb a week

Comments

Very nice drop!

19 Jun 18 by member: TomLong

Terrific start! Let's go! #grindtime #getserious #stayhungry #alwaysdiet

19 Jun 18 by member: jimmiepop

Following to witness the win. #persist #provemeright #peerpressure

19 Jun 18 by member: jimmiepop


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titan82's weight history