| July 2018 |
| Mon 23rd: |
-
|
-
|
|
64*
|
-
|
| Fri 6th: |
3233 *
|
129%
|
fat: 260.79g |
| |
protein: 174.24g |
| |
carbs: 68.44g |
|
286*
|
 2947
|
| Thu 5th: |
-
|
-
|
|
85*
|
-
|
| June 2018 |
| Thu 28th: |
-
|
-
|
|
89*
|
-
|
| Thu 21st: |
-
|
-
|
|
174*
|
-
|
| Wed 20th: |
1375 *
|
55%
|
fat: 109.50g |
| |
protein: 70.25g |
| |
carbs: 34.75g |
|
326*
|
1049
|
| Tue 19th: |
-
|
-
|
|
466*
|
-
|
| Mon 11th: |
-
|
-
|
|
119*
|
-
|
| May 2018 |
| Mon 21st: |
1105 *
|
44%
|
fat: 72.89g |
| |
protein: 94.30g |
| |
carbs: 8.34g |
|
567*
|
538
|
| Sun 20th: |
2009 *
|
80%
|
fat: 147.97g |
| |
protein: 140.65g |
| |
carbs: 15.40g |
|
702*
|
1307
|
| Sat 19th: |
2408 *
|
96%
|
fat: 189.23g |
| |
protein: 146.69g |
| |
carbs: 20.14g |
|
60*
|
2348
|
| Fri 18th: |
2677 *
|
107%
|
fat: 182.84g |
| |
protein: 209.27g |
| |
carbs: 37.20g |
|
213*
|
2464
|
| Thu 17th: |
2222 *
|
89%
|
fat: 140.09g |
| |
protein: 192.56g |
| |
carbs: 31.15g |
|
-
|
-
|
| Wed 16th: |
2025 *
|
81%
|
fat: 142.17g |
| |
protein: 158.66g |
| |
carbs: 16.60g |
|
705*
|
1320
|
| Thu 10th: |
1662 *
|
66%
|
fat: 134.00g |
| |
protein: 89.00g |
| |
carbs: 21.00g |
|
180*
|
1482
|
| Wed 9th: |
2355 *
|
94%
|
fat: 181.75g |
| |
protein: 161.53g |
| |
carbs: 11.31g |
|
388*
|
1967
|
| Tue 8th: |
2078 *
|
83%
|
fat: 150.54g |
| |
protein: 106.64g |
| |
carbs: 80.69g |
|
460*
|
1618
|
| Mon 7th: |
1082 *
|
43%
|
fat: 88.83g |
| |
protein: 55.70g |
| |
carbs: 11.07g |
|
131*
|
951
|
| Sun 6th: |
1624 *
|
65%
|
fat: 136.40g |
| |
protein: 76.87g |
| |
carbs: 13.26g |
|
135*
|
1489
|
| Sat 5th: |
1949 *
|
78%
|
fat: 143.11g |
| |
protein: 116.63g |
| |
carbs: 38.10g |
|
739*
|
1210
|
| Fri 4th: |
3167 *
|
127%
|
fat: 247.88g |
| |
protein: 184.00g |
| |
carbs: 46.79g |
|
261*
|
2906
|
