iamachristianjesusfreak's Journal, 27 April 2010

my mom is going to join with me woohoo!

Diet Calendar Entries for 27 April 2010:
1944 kcal Fat: 72.23g | Prot: 137.79g | Carb: 188.18g.   Breakfast: raisin bread. Lunch: Raw Shrimp, Cooked Red Peppers, 96% Fat Free Heart Healthy Flour Tortillas, Crumbled Feta Cheese Traditional . Dinner: chicken breast, green bell pepper, onion, daisy sour cream, fat free heart healthy flour tortillas. Snacks/Other: boost, blueberry yogurt yoplait, drumstick ice cream, eggs, virginia baked ham, onion, red pepper, mild cheddar cheese, water. more...
2770 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Dance (slow step) - 10 minutes, Standing - 1 hour and 30 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...

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Yes I joined... so now we can do this together. 
27 Apr 10 by member: Momma Reedy

     
 

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