YellowTrucker's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018

Diet Calendar Entries for 19 June 2018:
2236 kcal Fat: 114.56g | Prot: 107.12g | Carb: 198.85g.   Breakfast: Mozzarella Cheese (Part Skim Milk) , Atkins Milk Chocolate Delight Shake. Lunch: Beans and Franks. Dinner: Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Other: Sunkist Navel Orange. more...
3675 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...


Comments 
Hell yeah! That's what I'm talking about. Excellent work, brother! Let's go! #stillgrindtime #getserious #stayhungry #alwaysdiet #mindset  
19 Jun 18 by member: jimmiepop
Following... #peerpressure  
19 Jun 18 by member: jimmiepop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YellowTrucker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.