rosio19's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
1568 kcal Fat: 60.00g | Prot: 94.66g | Carb: 166.87g.   Breakfast: Almonds , Egg White, Egg, Peach. Lunch: McDonald's McDouble, General Foods French Vanilla Cafe. Dinner: Jalapeno Peppers , Tomatoes, Heinz Tomato Ketchup, Kroger Monterey Jack Cheese, Russet Potatoes (Flesh and Skin) , Shrimp, Bimbo Hamburger Buns. more...

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Why u don’t lose weight, weekend calories count 
19 Jun 18 by member: rosio19
That is so me 😩I’m changing this starting this weekend..  
19 Jun 18 by member: lesamore
U can do it!! U got this💪🏼 
19 Jun 18 by member: rosio19
Thanks, This app is helping me out a lot. On it for 7 and my calories intake is much better. I’m determined to get back to where I was a year ago.  
19 Jun 18 by member: lesamore

     
 

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