rosio19's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
1568 kcal Fat: 60.00g | Prot: 94.66g | Carb: 166.87g.   Breakfast: Almonds , Egg White, Egg, Peach. Lunch: McDonald's McDouble, General Foods French Vanilla Cafe. Dinner: Jalapeno Peppers , Tomatoes, Heinz Tomato Ketchup, Kroger Monterey Jack Cheese, Russet Potatoes (Flesh and Skin) , Shrimp, Bimbo Hamburger Buns. more...

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I’m so proud and thankful to my skin 
19 Jun 18 by member: rosio19
Cause even tho I stretch the heck out of my skin, it’s is slowly but surely putting it self back where it belongs 
19 Jun 18 by member: rosio19
I can see my hands getting smaller 😏 Non victory scale 
19 Jun 18 by member: rosio19
Honestly when people that lose weight lift weights 🏋️‍♀️ the results are totally different to those who don’t lift  
19 Jun 18 by member: rosio19
Yeah u r right, my goal now is not weight loss 
19 Jun 18 by member: rosio19

     
 

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