Weigh In record (no journal entry) for 18 June 2018
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1130 kcal
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Fat: 53.22g | Prot: 65.63g | Carb: 109.63g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navitas Naturals Cacao Powder, Cocoa Powder, CVS Vanilla Whey Protein Powder (Packet). Lunch: Banana, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Moo Goo Gai Pan, Birds Eye Mashed Cauliflower. Snacks/Other: Skinny Pop Popcorn (Package). more...
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steady weight
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sslr35q's weight history
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