| June 2018 |
| Tue 26th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 18th: |
1130 *
|
56%
|
fat: 53.22g |
| |
protein: 65.63g |
| |
carbs: 109.63g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
695 *
|
35%
|
fat: 45.00g |
| |
protein: 53.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 13th: |
1052 *
|
53%
|
fat: 67.41g |
| |
protein: 63.53g |
| |
carbs: 53.07g |
|
2696*
|
 1644
|
| Sun 11th: |
620 *
|
31%
|
fat: 31.50g |
| |
protein: 49.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 10th: |
1162 *
|
58%
|
fat: 46.59g |
| |
protein: 89.98g |
| |
carbs: 76.17g |
|
2883*
|
1721
|
| Fri 9th: |
1155 *
|
58%
|
fat: 63.01g |
| |
protein: 87.07g |
| |
carbs: 77.58g |
|
-
|
-
|
| Thu 8th: |
1145 *
|
57%
|
fat: 50.50g |
| |
protein: 93.00g |
| |
carbs: 82.50g |
|
3083*
|
1938
|
| Wed 7th: |
1191 *
|
60%
|
fat: 71.08g |
| |
protein: 81.07g |
| |
carbs: 72.41g |
|
-
|
-
|
| Tue 6th: |
1577 *
|
79%
|
fat: 73.01g |
| |
protein: 132.38g |
| |
carbs: 93.92g |
|
3083*
|
1506
|
| Mon 5th: |
1612 *
|
81%
|
fat: 82.91g |
| |
protein: 106.91g |
| |
carbs: 108.50g |
|
3049*
|
1437
|
