jessejames632's Journal, 18 June 2018

210.8 lb Lost so far: 16.4 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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3614 kcal

Fat: 175.28g | Prot: 146.12g | Carb: 369.77g.   Breakfast: spring valley Spring Valley vitamin d, centrum centrum multi vitamin, White Cake with Icing (Home Recipe or Purchased), Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee. Lunch: Water, Little Caesars Thin Crust Pepperoni Pizza, Little Caesars Italian Cheese Bread, Little Caesars Large Stuffed Crust Pepperoni. Dinner: Sprecher Orange Dream Gourmet Soda, Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Italian Cheese Bread, Little Caesars Thin Crust Pepperoni Pizza, Little Caesars Large Stuffed Crust Pepperoni. Snacks/Other: Water, Peanuts in Shell (Shell Not Eaten). more...

2319 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...