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Today a better day than yesterday. Understanding the carbs counting alittle better. I have my fingers crossed that when I go out of town I'll be able to continue my journey with the Atkins diet.
Diet Calendar Entry for 30 July 2012:
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1026 kcal
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Fat: 59.95g | Prot: 81.96g | Carb: 27.42g.
Breakfast: diet coke, bacon, eggs. Lunch: Light Raspberry Walnut Vinaigrette Dressing, ice tea, sweet & Low, reddi whip, iceberg lettuce, cherry tomatoes, jello snack, spinach, steak. Dinner: ice tea, sweet & low, Light Raspberry Walnut Vinaigrette Dressing, cherry tomatoes, iceberg lettuce, reddi whip, jello snack, chicken breast. more...
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