Ginsin's Journal, 18 June 2018


Diet Calendar Entry for 18 June 2018:
1007 kcal Fat: 52.38g | Prot: 52.52g | Carb: 81.07g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Butter (Salted), Strawberries, McDonald's Sugar Packet, Chobani Nonfat Pear Greek Yogurt. Lunch: Del Duca Prosciutto, BelGioioso Fresh Mozzarella Pearls, Archer Farms Cinnamon Glazed Pecans. Dinner: Barbecued Pork Spareribs with Sauce, Red Lobster Garlic Shrimp Scampi, Fried Ice Cream, Margarita. Snacks/Other: Farmland Dairies Heavy Cream, Honey, Bigelow Tea Earl Grey Tea, Creole Cream Cheese Ice Cream. more...
on diet Ginsin's own diet  

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Comments 
Looks good, perhaps a little skimpy, but good! 
18 Jun 18 by member: glen

     
 

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