mike mcgowan's Journal, 30 July 2012

first week of not tracking food
161.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet mike own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mike own diet



mike mcgowan's weight history


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

No recent activity.

mike mcgowan's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetie_Sadia recorded a Journal Entry and a Weigh In at 155.6 lb.
zacharyyang recorded a Weigh In at 163.4 lb.
jrhall recorded a Weigh In at 232.1 lb.
HuskyBaBe recorded a Journal Entry and a Weigh In at 112.9 lb.
jg100gone commented on ericaLuve4christ's Journal Entry.
syahidah anis recorded a Weigh In at 110.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 160.1 lb.
zainrushd recorded a Weigh In at 191.8 lb.