Narrow Pheasant's Journal, 30 July 2012

Salmon has a lot of calories!!

Diet Calendar Entry for 30 July 2012:
1692 kcal Fat: 43.74g | Prot: 84.70g | Carb: 232.63g.   Breakfast: skim milk, banana, whey protein. Lunch: cherries, country crock calcium butter, uncle bens brown rice, salmon. Dinner: creps,  great value syrup. Snacks/Other: pop corners, jolly rancher crunch n chew, dr pepper ten. more...

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