| January 2013 |
| Tue 29th: |
1415 *
|
79%
|
fat: 39.09g |
| |
protein: 35.15g |
| |
carbs: 238.03g |
|
-
|
-
|
| Mon 14th: |
440 *
|
24%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 13th: |
917 *
|
51%
|
fat: 39.08g |
| |
protein: 23.36g |
| |
carbs: 120.98g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1574
|
87%
|
fat: 74.17g |
| |
protein: 51.37g |
| |
carbs: 166.57g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
1480 *
|
82%
|
fat: 47.00g |
| |
protein: 64.00g |
| |
carbs: 177.75g |
|
-
|
-
|
| Thu 16th: |
1533
|
85%
|
fat: 55.88g |
| |
protein: 58.66g |
| |
carbs: 207.57g |
|
-
|
-
|
| Wed 15th: |
1455
|
81%
|
fat: 50.16g |
| |
protein: 68.65g |
| |
carbs: 183.96g |
|
-
|
-
|
| Tue 14th: |
1840 *
|
102%
|
fat: 87.00g |
| |
protein: 68.00g |
| |
carbs: 210.50g |
|
-
|
-
|
| Mon 13th: |
1559
|
87%
|
fat: 67.60g |
| |
protein: 53.93g |
| |
carbs: 189.74g |
|
-
|
-
|
| Sat 11th: |
470 *
|
26%
|
fat: 25.50g |
| |
protein: 19.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Fri 10th: |
1446 *
|
80%
|
fat: 78.40g |
| |
protein: 59.20g |
| |
carbs: 188.10g |
|
-
|
-
|
| Thu 9th: |
1448 *
|
80%
|
fat: 43.09g |
| |
protein: 77.54g |
| |
carbs: 197.68g |
|
-
|
-
|
| Wed 8th: |
1892
|
105%
|
fat: 67.64g |
| |
protein: 92.33g |
| |
carbs: 213.44g |
|
-
|
-
|
| Tue 7th: |
1196
|
66%
|
fat: 48.28g |
| |
protein: 29.67g |
| |
carbs: 255.35g |
|
-
|
-
|
| Mon 6th: |
1808
|
100%
|
fat: 80.38g |
| |
protein: 55.54g |
| |
carbs: 209.13g |
|
-
|
-
|
| Sat 4th: |
1905
|
106%
|
fat: 72.00g |
| |
protein: 60.00g |
| |
carbs: 260.50g |
|
-
|
-
|
| Fri 3rd: |
1870
|
104%
|
fat: 73.00g |
| |
protein: 52.00g |
| |
carbs: 262.00g |
|
-
|
-
|
| Thu 2nd: |
1209 *
|
67%
|
fat: 72.13g |
| |
protein: 36.00g |
| |
carbs: 111.30g |
|
-
|
-
|
| Wed 1st: |
1533
|
85%
|
fat: 81.22g |
| |
protein: 43.18g |
| |
carbs: 162.94g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1362
|
76%
|
fat: 73.72g |
| |
protein: 45.83g |
| |
carbs: 128.39g |
|
-
|
-
|
