Narrow Pheasant

Start Weight:(30 Jul 12) 152.0 lb
Current Weight:(11 Aug 12) 149.0 lb
Goal Weight:130.0 lb
following: Narrow Pheasant's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jul 12

Narrow Pheasant's Weight History


Narrow Pheasant's Buddies

xfit0602
not sharing weight
   
Narrow Pheasant has 1 buddy



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Narrow Pheasant's journal

17 August 2012

Crossfit workout: 50 box jumps 1 mile run 25 bench press(55 lbs) *5 times (95 lbs)

30 July 2012

Salmon has a lot of calories!!

Narrow Pheasant's Recent Food & Exercise

Narrow Pheasant's Recent Activity

Narrow Pheasant's Own Activity

No recent activity.

Narrow Pheasant's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on madanjen's Journal Entry.
SuccessThisTime58 supported NatashaChiara's Journal Entry.
silverking recorded a Weigh In at 182.0 lb.
brodiegirl updated their Food Diary.
Peacefulmom24 commented on jparlett's Journal Entry.
bcbickford recorded a Weigh In at 171.4 lb.
eschiesser updated their Food Diary.
uranium recorded a Weigh In at 138.9 lb.