Narrow Pheasant

Start Weight:(30 Jul 12) 152.0 lb
Current Weight:(11 Aug 12) 149.0 lb
Goal Weight:130.0 lb
following: Narrow Pheasant's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jul 12

Narrow Pheasant's Weight History


Narrow Pheasant's Buddies

xfit0602
not sharing weight
   
Narrow Pheasant has 1 buddy



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Narrow Pheasant's journal

17 August 2012

Crossfit workout: 50 box jumps 1 mile run 25 bench press(55 lbs) *5 times (95 lbs)

30 July 2012

Salmon has a lot of calories!!

Narrow Pheasant's Recent Food & Exercise

Narrow Pheasant's Recent Activity

Narrow Pheasant's Own Activity

No recent activity.

Narrow Pheasant's Buddies

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Other Member Diet Recent Activity

zps938 updated their Food Diary.
Karma Dunn recorded a Weight Entry at 174.0 lb.
Blueidgrandma supported bobbiduncan's Journal Entry.
474513 updated their Exercise Diary.
Julie Ann 67 recorded a Journal Entry.
Big D00EE updated their Food Diary.
fred4win updated their Food Diary.
dpennel updated their Exercise Diary.