Narrow Pheasant

Start Weight:(30 Jul 12) 152.0 lb
Current Weight:(11 Aug 12) 149.0 lb
Goal Weight:130.0 lb
following: Narrow Pheasant's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jul 12

Narrow Pheasant's Weight History


Narrow Pheasant's Buddies

xfit0602
not sharing weight
   
Narrow Pheasant has 1 buddy



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Narrow Pheasant's journal

17 August 2012

Crossfit workout: 50 box jumps 1 mile run 25 bench press(55 lbs) *5 times (95 lbs)

30 July 2012

Salmon has a lot of calories!!

Narrow Pheasant's Recent Food & Exercise

Narrow Pheasant's Recent Activity

Narrow Pheasant's Own Activity

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Narrow Pheasant's Buddies

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Other Member Diet Recent Activity

jmb3450 supported Self Determined Woman's Weigh In.
cheri sanford updated their Exercise Diary.
lilD255 joined challenge No Candy for Halloween Week!.
ChefG recorded a Weigh In at 201.2 lb.
msbuggirl supported anewannie's Journal Entry.
delyriamachina recorded a Weigh In at 157.0 lb.
bmr1 updated their Exercise Diary.
diamontastefano recorded a Weigh In at 163.1 lb.