Narrow Pheasant

Start Weight:(30 Jul 12) 152.0 lb
Current Weight:(11 Aug 12) 149.0 lb
Goal Weight:130.0 lb
following: Narrow Pheasant's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jul 12

Narrow Pheasant's Weight History


Narrow Pheasant's Buddies

xfit0602
not sharing weight
   
Narrow Pheasant has 1 buddy



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Narrow Pheasant's journal

17 August 2012

Crossfit workout: 50 box jumps 1 mile run 25 bench press(55 lbs) *5 times (95 lbs)

30 July 2012

Salmon has a lot of calories!!

Narrow Pheasant's Recent Food & Exercise

Narrow Pheasant's Recent Activity

Narrow Pheasant's Own Activity

No recent activity.

Narrow Pheasant's Buddies

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Other Member Diet Recent Activity

slagger commented on lanthom's Journal Entry.
abbadabba supported jeannieselby's Journal Entry.
Corey160 commented on their Weight Entry.
Horseshu1 commented on Asarver's Journal Entry.
caroleshaw supported LO-Carb Karen's Journal Entry.
anairda25 recorded a Weight Entry at 173.2 lb.
Ideal Weight commented on whocares2017's Journal Entry.
JudeMc updated their Food Diary.