Narrow Pheasant

Start Weight:(30 Jul 12) 152.0 lb
Current Weight:(11 Aug 12) 149.0 lb
Goal Weight:130.0 lb
following: Narrow Pheasant's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jul 12

Narrow Pheasant's Weight History


Narrow Pheasant's Buddies

xfit0602
not sharing weight
   
Narrow Pheasant has 1 buddy



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Narrow Pheasant's journal

17 August 2012

Crossfit workout: 50 box jumps 1 mile run 25 bench press(55 lbs) *5 times (95 lbs)

30 July 2012

Salmon has a lot of calories!!

Narrow Pheasant's Recent Food & Exercise

Narrow Pheasant's Recent Activity

Narrow Pheasant's Own Activity

No recent activity.

Narrow Pheasant's Buddies

No recent activity.

Other Member Diet Recent Activity

laurencebarron recorded a Weigh In at 216.4 lb.
AilaOne supported zavala68's Journal Entry.
georgecharles recorded a Weigh In at 210.1 lb.
thisamarie recorded a Weigh In at 220.0 lb.
Roses729 supported Rockiesfan's Journal Entry.
Nag1ka recorded a Weigh In at 187.0 lb.
sandycatiller commented on snezica's Journal Entry.
Phat Jay updated their Exercise Diary.