Narrow Pheasant

Start Weight:(30 Jul 12) 152.0 lb
Current Weight:(11 Aug 12) 149.0 lb
Goal Weight:130.0 lb
following: Narrow Pheasant's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jul 12

Narrow Pheasant's Weight History


Narrow Pheasant's Buddies

xfit0602
not sharing weight
   
Narrow Pheasant has 1 buddy



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Narrow Pheasant's journal

17 August 2012

Crossfit workout: 50 box jumps 1 mile run 25 bench press(55 lbs) *5 times (95 lbs)

30 July 2012

Salmon has a lot of calories!!

Narrow Pheasant's Recent Food & Exercise

Narrow Pheasant's Recent Activity

Narrow Pheasant's Own Activity

No recent activity.

Narrow Pheasant's Buddies

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Other Member Diet Recent Activity

star71_ recorded a Journal Entry and a Weigh In at 226.0 lb.
LadyBea40 updated their Exercise Diary.
Kiwinana commented on Nanas diet's Journal Entry.
tgsmith489 updated their Food Diary.
Sugar Waffle joined challenge 100 miles in 12 weeks walk/run challenge.
Tiny Sheppard updated their Food Diary.
Suzi161 commented on extreme170's Journal Entry.
FelicityMann updated their Food Diary.