ScottColliflower's Journal, 30 July 2012

283.3 lb Lost so far: 13.7 lb.    Still to go: 93.3 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 36.81g | Prot: 45.05g | Carb: 208.42g.   Breakfast: Original Coffee Creamer, Cosmic Brownies, 2% Fat Milk, Oatmeal Squares Cereal - Cinnamon. Lunch: Misc. Food. Dinner: Swedish Meatballs with Pasta. more...

3404 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...