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Just finish celebrating father's day dinner. I watched everyone dive into the London broils, cowboy steaks and tiny roasted potatoes and finish with apple pie and ice cream. Looked inviting until I sat down with my chicken breast, quinoa and coleslaw. For desert, I hauled out the yonanas machine and whipped up an ice cream of apple, banana and pineapple. In between I picked away at olives and pickled onions. I was a little concerned when I started entering my stuff into FS but came in at 83% of my RDI. Sigh of relief and filled to the brim. Life doesn't get any better.
Diet Calendar Entry for 17 June 2018:
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1864 kcal
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Fat: 57.23g | Prot: 79.16g | Carb: 238.06g.
Breakfast: Pineapple, Quaker Steel Cut Oats (40g), No Name Mixed Berries, Cooked Vegetables (Fat Not Added in Cooking), Quinoa (Cooked), Egg. Lunch: Cherry Tomatoes, Avocados, Carrots, Celery. Dinner: Bananas, Apples, Pineapple, Green Olives, Deviled Egg, Quinoa (Cooked), Chicken Meat (Roasting), Coleslaw. Snacks/Other: Merlot Wine, Molson Molsen Alcohol Free Beer. more...
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