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Weekend was reasonable. I did drink a little, but I also did workout A LOT!! Went to the water park on Friday and walked around and played in the water with the kiddos for 4-5 hours in the blazing sun (not smart when you are the only parent with them). Ran around and did the typical Saturday errands. Spent the entire day on the boat Sunday:) I did better than I thought I would considering there were many temptations, but I am looking better in my clothes and in my bikini (which I would have never worn, but I must pat myself on the back and say I am looking good). Hoping for more loss this week!
Diet Calendar Entries for 30 July 2012:
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1348 kcal
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Fat: 38.82g | Prot: 96.37g | Carb: 167.41g.
Breakfast: Coffee, English Almond Toffee Coffee Creamer, Greek Yogurt, Blueberries, Strawberries, Blackberries. Lunch: chicken noodle soup - hospital cafe, tomato, Natural Choice Sliced Honey Deli Ham, Sandwich Thins 100% Whole Grain. Dinner: Cos or Romaine Lettuce , Garlic & Butter Flavored Croutons, Onions , Feta Cheese, Low Fat Ranch Dressing, Milk (Nonfat), Tomatoes, Goats Cheese (Soft), Kraft Cottage Cheese (Lowfat 2% Milkfat), Eggplant Lasagna. Snacks/Other: Mini Babybel Light Cheese, Peaches. more...
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2125 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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