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Well today is Sunday. Yesterday ( after weigh in ) I had 3 c. Coffee, and a banana, and 1/2 Turkey sandwich. I must follow this routine from now on ! !
AFTER WEEKS OF GAINING WEIGHT, I HAVE TO DO SOMETHING. SO STARTED YESTERDAY, A LITTLE HUNGERY, WOKE UP HUNGRY. COFFEE AND A BANANA WILL START THIS SCHUDELE NOW. SO WISH ME LUCK. Nattybun
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