Weigh In record (no journal entry) for 17 June 2018
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165.1 lb
Lost so far: 24.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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871 kcal
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Fat: 32.49g | Prot: 55.95g | Carb: 94.14g.
Breakfast: Fried Egg, White Bread , Cantaloupe (Muskmelon). Lunch: Campbell's Classic Chicken Noodle Soup, Saltine Crackers. Dinner: Pork Chops (Top Loin, Boneless) , Del Monte Diced Peaches in Cups, Green String Beans, Wegmans Corn on the Cob. Snacks/Other: Sam's Club Italian Meatballs . more...
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steady weight
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nurserachett's weight history
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