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Diet Calendar Entries for 17 June 2018:
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1624 kcal
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Fat: 57.97g | Prot: 65.97g | Carb: 214.78g.
Breakfast: Keju Cheddar, Kentang Goreng, Telur Rebus. Lunch: Apel, Semangka, Buah Kiwi, TASTE OF THAI TOM YAM VEGETARIAN SEGERA, Nasi Merah, Keju Mozzarella Susu Murni, V-Soy Soya Bean Milk, Brokoli Dimasak (dari Segar), La Fonte Spaghetti. Dinner: Roti, Pempek, Tahu Goreng. Snacks/Other: Puding Coklat, Take It, GREEN HABIT RAW & ORGANIC MACA POWDER, Herbalife Personalized Protein Powder, V-Soy Soya Bean Milk Multi-Grain. more...
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1607 kcal
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Activities & Exercise:
Squats (Legs) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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