| April 2024 |
| Fri 19th: |
706 *
|
50%
|
fat: 28.36g |
| |
protein: 31.64g |
| |
carbs: 84.52g |
|
-
|
-
|
| Thu 18th: |
1463 *
|
104%
|
fat: 50.02g |
| |
protein: 64.48g |
| |
carbs: 191.57g |
|
1830*
|
 367
|
| Wed 17th: |
1374 *
|
98%
|
fat: 19.62g |
| |
protein: 24.46g |
| |
carbs: 279.46g |
|
1962*
|
588
|
| Tue 16th: |
1247 *
|
89%
|
fat: 44.02g |
| |
protein: 23.05g |
| |
carbs: 199.57g |
|
1903*
|
656
|
| Mon 15th: |
1658 *
|
118%
|
fat: 51.79g |
| |
protein: 41.26g |
| |
carbs: 265.83g |
|
-
|
-
|
| Sun 14th: |
1167 *
|
83%
|
fat: 43.36g |
| |
protein: 38.88g |
| |
carbs: 161.71g |
|
1951*
|
784
|
| Sat 13th: |
1286 *
|
92%
|
fat: 63.86g |
| |
protein: 52.52g |
| |
carbs: 127.36g |
|
1909*
|
623
|
| Fri 12th: |
1492 *
|
107%
|
fat: 55.56g |
| |
protein: 53.26g |
| |
carbs: 196.93g |
|
1951*
|
459
|
| Thu 11th: |
1001 *
|
72%
|
fat: 41.51g |
| |
protein: 25.77g |
| |
carbs: 135.42g |
|
1903*
|
902
|
| Wed 10th: |
1226 *
|
88%
|
fat: 33.51g |
| |
protein: 45.34g |
| |
carbs: 186.46g |
|
1945*
|
719
|
| Tue 9th: |
1246 *
|
89%
|
fat: 46.38g |
| |
protein: 47.59g |
| |
carbs: 166.02g |
|
1936*
|
690
|
| Mon 8th: |
1376 *
|
98%
|
fat: 22.40g |
| |
protein: 41.84g |
| |
carbs: 261.41g |
|
1812*
|
436
|
| Sun 7th: |
1588 *
|
113%
|
fat: 31.25g |
| |
protein: 40.50g |
| |
carbs: 294.98g |
|
1812*
|
224
|
| Sat 6th: |
1669 *
|
119%
|
fat: 46.86g |
| |
protein: 76.42g |
| |
carbs: 238.55g |
|
1895*
|
226
|
| Fri 5th: |
683 *
|
49%
|
fat: 25.79g |
| |
protein: 25.56g |
| |
carbs: 84.12g |
|
1853*
|
1170
|
| Thu 4th: |
1071 *
|
76%
|
fat: 39.75g |
| |
protein: 22.32g |
| |
carbs: 159.59g |
|
1956*
|
885
|
| Wed 3rd: |
1182 *
|
84%
|
fat: 40.45g |
| |
protein: 47.89g |
| |
carbs: 167.79g |
|
1956*
|
774
|
| Tue 2nd: |
1287 *
|
92%
|
fat: 53.69g |
| |
protein: 53.79g |
| |
carbs: 161.77g |
|
1956*
|
669
|
| Mon 1st: |
1364 *
|
97%
|
fat: 47.63g |
| |
protein: 34.32g |
| |
carbs: 206.00g |
|
1916*
|
552
|
| March 2024 |
| Sun 31st: |
1785 *
|
128%
|
fat: 67.34g |
| |
protein: 62.07g |
| |
carbs: 235.26g |
|
1834*
|
49
|
