Weigh In record (no journal entry) for 30 July 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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692 kcal
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Fat: 25.76g | Prot: 30.51g | Carb: 83.74g.
Breakfast: Baked Beans Snap Pots. Lunch: Granny Smith Apples, Granny Smith Apples, Gruyere Cheese. Dinner: Harvest Grain Crackers. more...
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gaining 0.4 lb a week
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