Weigh In record (no journal entry) for 17 June 2018
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1306 kcal
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Fat: 50.32g | Prot: 80.26g | Carb: 127.26g.
Breakfast: 소불고기, 밥, 삶은 계란. Lunch: 삶은계란, 어묵, 호박볶음, 미소된장국, 무나물, 밥. Dinner: 삶은 계란, 찐고구마. more...
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gaining 5.6 lb a week
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