Goyeonhee's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
128.6 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
2914 kcal Fat: 97.97g | Prot: 68.94g | Carb: 214.04g.   Breakfast: 계란장조림, 무나물, 밥. Lunch: John Morrell Sliced Ham, 버터, 바게트, 계란 노른자. Dinner: 기름에 튀긴 저지방 팝콘, 오렌지에이드, 치즈 맛 팝콘. Snacks/Other: 소주. more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goyeonhee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.