wandonglee's Journal, 16 June 2018

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Diet Calendar Entries for 16 June 2018:
980 kcal Fat: 30.55g | Prot: 112.97g | Carb: 66.36g.   Breakfast: 煮熟的芦笋(新鲜), 圣女果, 煮熟的鸡蛋白, 酱牛肉, 鸡腿(不吃皮), 地瓜/红薯(去皮,水煮). Lunch: 酱牛肉, 巴沙鱼, 香菇, 植物油, 鸡胸肉(不吃皮), 芝麻菜, 糙米(中粒米,煮熟). Dinner: 酱牛肉, 柠檬, 生菜. more...
2442 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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