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I Gave up alcohol for 7 months. I drank ALOT of rose at my pool today. I’ve been plateaued for a long time. Seems like this is my weight no matter what I do or don’t do.
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109.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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397 kcal
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Fat: 16.98g | Prot: 36.58g | Carb: 17.00g.
Breakfast: Siggi's Icelandic Style Cream-Skyr Vanilla. Lunch: Hannaford Asparagus Spears, Salmon, Butter. more...
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steady weight
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