Jennifergk's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
202.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
2304 kcal Fat: 49.33g | Prot: 73.23g | Carb: 256.31g.   Breakfast: Lasagna with Meat. Lunch: Special K Cracker Chips - Cheddar, Grapes, Special K Snack Bar Chocolate Peanut. Dinner: Tomato Bruschetta. Snacks/Other: Budweiser Light Beer, Peanut Butter Filled Pretzel Nuggets. more...
2832 kcal Activities & Exercise: Exercise machine (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
gaining 4.5 lb a week

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