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Jennifergk
Journal
27 Jul 12
Jennifergk's Journal, 27 July 2012
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Weigh In record (no journal entry) for 27 July 2012
202.4 lb
Lost so far:
0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2012:
2304 kcal
Fat: 49.33g | Prot: 73.23g | Carb: 256.31g.
Breakfast:
Lasagna with Meat.
Lunch:
Special K Cracker Chips - Cheddar, Grapes, Special K Snack Bar Chocolate Peanut.
Dinner:
Tomato Bruschetta.
Snacks/Other:
Budweiser Light Beer, Peanut Butter Filled Pretzel Nuggets.
more...
2832 kcal
Activities & Exercise:
Exercise machine (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
gaining 4.5 lb a week
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