comics's Journal, 15 June 2018


Diet Calendar Entries for 15 June 2018:
2771 kcal Fat: 109.74g | Prot: 124.73g | Carb: 332.07g.   Breakfast: Part Skim Mozzarella Cheese, Freihofer's Stone Ground 100% Whole Wheat Bread, Oatmeal, Kellogg's Crispix Cereal, ShopRite Organic Vanilla Soy Milk. Lunch: Sodexo Roasted Zucchini, Birds Eye Edamame, Popchips Galaxy Puffs, Parmesan Cheese (Grated), American Cheese, Barilla Veggie Rotini, Freihofer's Stone Ground 100% Whole Wheat Bread, Peanut Butter. Dinner: Chicken Soup, Zomick's Egg Challah Roll, Grape Juice, Roasted Potato (Fat Added in Cooking), Sodexo Roasted Zucchini, Chicken Thigh. Snacks/Other: Pumpkin Cake without Icing, Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar. more...
2401 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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