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I just made oatmeal mixed with protien powder. it was so repusive that I actually could not eat it.
Diet Calendar Entries for 15 June 2018:
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2771 kcal
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Fat: 109.74g | Prot: 124.73g | Carb: 332.07g.
Breakfast: Part Skim Mozzarella Cheese, Freihofer's Stone Ground 100% Whole Wheat Bread, Oatmeal, Kellogg's Crispix Cereal, ShopRite Organic Vanilla Soy Milk. Lunch: Sodexo Roasted Zucchini, Birds Eye Edamame, Popchips Galaxy Puffs, Parmesan Cheese (Grated), American Cheese, Barilla Veggie Rotini, Freihofer's Stone Ground 100% Whole Wheat Bread, Peanut Butter. Dinner: Chicken Soup, Zomick's Egg Challah Roll, Grape Juice, Roasted Potato (Fat Added in Cooking), Sodexo Roasted Zucchini, Chicken Thigh. Snacks/Other: Pumpkin Cake without Icing, Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar. more...
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2401 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I’m not fond of the protein powders. Even in smoothies they are gross.
15 Jun 18 by member: Laugh at.cabbage
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Consider home made bone broth. A TON of protein and the taste is off the map.
15 Jun 18 by member: adefwebserver
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Really? I had no idea bone broth had a lot of protein.
15 Jun 18 by member: comics
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Your suggestion has sent me down a rabbit hole of savory oatmeal with bone broth. I'll post my review on this thread after I've tried it but it looks amazing.
15 Jun 18 by member: comics
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This is the Bone broth recipe I use: https://bit.ly/2HQUFoI The darn thing takes a day to make.
15 Jun 18 by member: adefwebserver
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I recently tried the "overnight oatmeal" Um... nope. I think I'll stick to cooking mine and using a little butter and honey...
15 Jun 18 by member: CarrieV.
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