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I'm new on here, just stumble onto the site. I've been doing my own weight loss plan very similar to this one. Low calories and a healthy dose of exercise. I hate that today is Valentine's day and I'm going to Vegas over the long President's Day weekend. My first time in Vegas and I hear there is food everywhere! AHHHH. Luckily my boyfriend wants to spend time in the gym and I can spend hours in the pool. Hopefully it'll balance things out.
Does anyone recommend a certain type or brand of a scale? Analog or digital? I've tried a few out at Target and one has me at 165 and others at 170 to 180. I won't spend more than $20 bucks on one.
Diet Calendar Entry for 14 February 2008:
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1334 kcal
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Fat: 57.76g | Prot: 46.89g | Carb: 165.59g.
Breakfast: mango slices. Lunch: doritos, wheat bread, Turkey breast meat. Dinner: tomato bisque soup granville, macaroni and cheese . Snacks/Other: doritos , chocolate. more...
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just don't forget to drink your water, then have some more water! i hear that is very important!
14 Feb 08 by member: cindyshine
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