| October 2013 |
| Mon 21st: |
725 *
|
-
|
fat: 11.01g |
| |
protein: 79.54g |
| |
carbs: 87.80g |
|
-
|
-
|
| Wed 2nd: |
945 *
|
-
|
fat: 28.39g |
| |
protein: 55.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 1st: |
592 *
|
-
|
fat: 13.08g |
| |
protein: 17.86g |
| |
carbs: 101.66g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
975 *
|
-
|
fat: 38.87g |
| |
protein: 38.92g |
| |
carbs: 125.80g |
|
2721
|
 1746
|
| Wed 25th: |
553
|
-
|
fat: 28.14g |
| |
protein: 23.26g |
| |
carbs: 56.36g |
|
-
|
-
|
| Thu 19th: |
936 *
|
-
|
fat: 37.72g |
| |
protein: 45.89g |
| |
carbs: 115.09g |
|
-
|
-
|
| April 2010 |
| Fri 23rd: |
492 *
|
-
|
fat: 11.16g |
| |
protein: 9.75g |
| |
carbs: 97.48g |
|
-
|
-
|
| February 2010 |
| Wed 17th: |
90 *
|
-
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 9th: |
671 *
|
-
|
fat: 11.24g |
| |
protein: 22.29g |
| |
carbs: 123.34g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2608*
|
-
|
| January 2010 |
| Wed 27th: |
395 *
|
-
|
fat: 6.78g |
| |
protein: 57.25g |
| |
carbs: 26.51g |
|
-
|
-
|
| Tue 26th: |
557 *
|
-
|
fat: 8.09g |
| |
protein: 25.86g |
| |
carbs: 104.25g |
|
-
|
-
|
| December 2009 |
| Tue 1st: |
257 *
|
-
|
fat: 1.37g |
| |
protein: 7.05g |
| |
carbs: 60.07g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
-
|
-
|
|
2774
|
-
|
| July 2009 |
| Fri 31st: |
-
|
-
|
|
3193*
|
-
|
| Thu 30th: |
981 *
|
-
|
fat: 28.81g |
| |
protein: 68.22g |
| |
carbs: 111.44g |
|
-
|
-
|
| Tue 28th: |
440 *
|
-
|
fat: 12.33g |
| |
protein: 26.54g |
| |
carbs: 57.15g |
|
-
|
-
|
| Mon 27th: |
199 *
|
-
|
fat: 9.40g |
| |
protein: 2.84g |
| |
carbs: 27.20g |
|
3111*
|
2912
|
| Fri 24th: |
247 *
|
-
|
fat: 3.61g |
| |
protein: 29.70g |
| |
carbs: 25.13g |
|
-
|
-
|
| Thu 23rd: |
816 *
|
-
|
fat: 39.25g |
| |
protein: 34.53g |
| |
carbs: 87.27g |
|
3591
|
2775
|
| Wed 22nd: |
686 *
|
-
|
fat: 22.97g |
| |
protein: 65.06g |
| |
carbs: 61.26g |
|
3341*
|
2655
|
| Tue 21st: |
-
|
-
|
|
3507*
|
-
|
| Mon 20th: |
275 *
|
-
|
fat: 5.36g |
| |
protein: 35.78g |
| |
carbs: 20.81g |
|
-
|
-
|
| Fri 17th: |
731
|
-
|
fat: 48.45g |
| |
protein: 44.82g |
| |
carbs: 80.84g |
|
2512*
|
1781
|
