aswang628's Journal, 29 July 2012

Well vacation just ruined my weight loss. I will have to work out even harder to re-loss the weight that I lost.
:(

Diet Calendar Entries for 29 July 2012:
917 kcal Fat: 33.93g | Prot: 70.21g | Carb: 81.38g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Vegetable Spring Roll, egg drop soup. Dinner: tuna, Light Mayonnaise, whole wheat crackers, Light & Fit Yogurt - Pineapple Coconut. Snacks/Other: Ovengold Roast Breast of Turkey - Skinless, Muenster Cheese. more...
2158 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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