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Diet Calendar Entries for 14 June 2018:
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1734 kcal
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Fat: 99.34g | Prot: 170.98g | Carb: 30.45g.
Breakfast: Café, Ovo Cozido. Lunch: Predilecta Milho Verde em Conserva, Alface, Ovo Cozido, Tomates, Paleta Bovina. Dinner: Itambé Manteiga Extra sem Sal, Predilecta Milho Verde em Conserva, Cenouras Cozidas, Brócolis Cozido, Pernil Assado. Snacks/Other: Banha de Porco, Ovo Cozido, Max Titanium Whey Protein Top Whey 3W, Copra Óleo de Coco Extra Virgem, Café. more...
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2446 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Sitting - 2 hours, Spinning - 1 hour, Cooking - 30 minutes, Studying - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 40 minutes, Pilates - 40 minutes. more...
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