sprtmm's Journal, 14 June 2018

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Weigh In record (no journal entry) for 14 June 2018

164.8 lb Lost so far: 13.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2018:

2441 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

8 Supporters Support

Comments

Thanks for your support! Think I owe this weight lose to this new medicine I am on! Suppose to prevent headaches, but think it also supresses appetite! I am not complaining!

14 Jun 18 by member: sprtmm

Nice start. Let's go! #stillgrindtime #stayhungry

14 Jun 18 by member: jimmiepop


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sprtmm's Journal, 14 June 2018

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