sprtmm's Journal, 03 July 2018

Weigh In record (no journal entry) for 03 July 2018
162.4 lb Lost so far: 15.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2018:
2173 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week

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