Weigh In record (no journal entry) for 29 July 2012
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2012:
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1441 kcal
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Fat: 51.54g | Prot: 70.86g | Carb: 178.33g.
Breakfast: milk, special k. Lunch: wholemeal roll. Dinner: potatoes, yorkshire pudding, cabbage, cauliflower, roast beef. more...
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gaining 0.5 lb a week
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