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A wonderful 90 minutes of me time. Filled birdfeeders and took out the trash. Now some protein breakfast, a shower, and off to work I go!
Diet Calendar Entries for 14 June 2018:
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244 kcal
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Fat: 15.97g | Prot: 17.29g | Carb: 7.38g.
Breakfast: Egg, Daily Chef Homemade Crab Cakes. more...
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1996 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Housework - 1 hour, Working - 6 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Driving - 30 minutes. more...
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