flymama71's Journal, 28 July 2012

I have sick with brochitis for almost the whole time since starting this lifestyle change. It has been difficult, to say the least. I am just totally exhausted. Sure hope this mess gets on out of here...soon.

The baked fish I made for dinner tonight did not turn out. We had to improvise.

Diet Calendar Entry for 28 July 2012:
1132 kcal Fat: 48.59g | Prot: 75.33g | Carb: 96.17g.   Breakfast: boiled egg, cinnamon, Coffee (Brewed From Grounds), sucanat, coconut milk silk, all natural apple sauce great value. Lunch: Oven Roasted Shaved White Turkey, frozen green beans great value, reduced fat colby jack sargento. Dinner: reduced fat colby jack, honey shaved ham oscar myer, watermelon, egg, broccoli slaw, peas bird's eye. more...
on diet Prism  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism

Other Journals for Prism



flymama71's weight history


flymama71's Recent Activity

flymama71's Own Activity

No recent activity.

flymama71's Buddies

lunatech recorded a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

Lea Skye supported venessapg's Journal Entry.
HCB commented on Steviefan1's Journal Entry.
EdG recorded a Weigh In at 169.0 lb.
Andrea31 recorded a Journal Entry.
staceybessmer replied to josephinekkincaid's post - Buy Green Coffee Beans.
Ruhu commented on wholefoodnut's Journal Entry.
FieryMomOf2 recorded a Weigh In at 152.8 lb.
mjy_goCubs recorded a Weigh In at 166.6 lb.