flymama71's Journal, 28 July 2012

I have sick with brochitis for almost the whole time since starting this lifestyle change. It has been difficult, to say the least. I am just totally exhausted. Sure hope this mess gets on out of here...soon.

The baked fish I made for dinner tonight did not turn out. We had to improvise.

Diet Calendar Entry for 28 July 2012:
1132 kcal Fat: 48.59g | Prot: 75.33g | Carb: 96.17g.   Breakfast: boiled egg, Coffee (Brewed From Grounds), sucanat, cinnamon, all natural apple sauce great value, coconut milk silk. Lunch: Oven Roasted Shaved White Turkey, reduced fat colby jack sargento, frozen green beans great value. Dinner: egg, reduced fat colby jack, broccoli slaw, peas bird's eye, watermelon, honey shaved ham oscar myer. more...
on diet Prism  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism



flymama71's weight history


flymama71's Recent Activity

flymama71's Own Activity

No recent activity.

flymama71's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weight Entry at 191.1 lb.
coco lin recorded a Weight Entry at 115.7 lb.
amusedmonkey recorded a Journal Entry and a Weight Entry at 202.6 lb.
imilton recorded a Journal Entry and a Weight Entry at 171.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on djanearaujo's Journal Entry.
shadarlogoth recorded a Weight Entry at 210.1 lb.
Marta1961 updated their Exercise Diary.