flymama71's Journal, 28 July 2012

I have sick with brochitis for almost the whole time since starting this lifestyle change. It has been difficult, to say the least. I am just totally exhausted. Sure hope this mess gets on out of here...soon.

The baked fish I made for dinner tonight did not turn out. We had to improvise.

Diet Calendar Entry for 28 July 2012:
1132 kcal Fat: 48.59g | Prot: 75.33g | Carb: 96.17g.   Breakfast: boiled egg, cinnamon, Coffee (Brewed From Grounds), sucanat, all natural apple sauce great value, coconut milk silk. Lunch: Oven Roasted Shaved White Turkey, frozen green beans great value, reduced fat colby jack sargento. Dinner: reduced fat colby jack, honey shaved ham oscar myer, watermelon, egg, broccoli slaw, peas bird's eye. more...
on diet Prism  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism

Other Journals for Prism



flymama71's weight history


flymama71's Recent Activity

flymama71's Own Activity

No recent activity.

flymama71's Buddies

No recent activity.

Other Member Diet Recent Activity

Ghdiron recorded a Weigh In at 180.8 lb.
GeroTech recorded a Weigh In at 255.1 lb.
viking001 updated their Exercise Diary.
Themissenigma supported wilsonlplp's Weigh In.
alinabutko recorded a Weigh In at 129.6 lb.
Heidi Jacobs recorded a Weigh In at 239.2 lb.
livesa recorded a Weigh In at 109.3 lb.
andifisch recorded a Weigh In at 159.4 lb.