flymama71's Journal, 28 July 2012

I have sick with brochitis for almost the whole time since starting this lifestyle change. It has been difficult, to say the least. I am just totally exhausted. Sure hope this mess gets on out of here...soon.

The baked fish I made for dinner tonight did not turn out. We had to improvise.

Diet Calendar Entry for 28 July 2012:
1132 kcal Fat: 48.59g | Prot: 75.33g | Carb: 96.17g.   Breakfast: boiled egg, all natural apple sauce great value, coconut milk silk, sucanat, Coffee (Brewed From Grounds), cinnamon. Lunch: Oven Roasted Shaved White Turkey, reduced fat colby jack sargento, frozen green beans great value. Dinner: honey shaved ham oscar myer, egg, reduced fat colby jack, watermelon, broccoli slaw, peas bird's eye. more...
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