Weigh In record (no journal entry) for 28 July 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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999 kcal
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Fat: 75.62g | Prot: 69.07g | Carb: 8.63g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg. Lunch: Caesar Salad Dressing , Beef Steak, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Salami, Mini Babybel Original Cheese. more...
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gaining 0.3 lb a week
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