uhhuh's Journal, 13 June 2018

Weigh In record (no journal entry) for 13 June 2018
212.0 lb Lost so far: 53.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 June 2018:
1463 kcal Fat: 63.00g | Prot: 55.00g | Carb: 123.00g.   Breakfast: Costco Combo Pizza. Lunch: Lay's Wavy Original Potato Chips, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag). Dinner: McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Vodka. more...
gaining 1.4 lb a week

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