|
I dun goofed.
|
215.0 lb
Lost so far: 50.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 July 2018:
|
1974 kcal
|
Fat: 29.09g | Prot: 23.57g | Carb: 308.69g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: McDonald's Big Mac (No Cheese). Snacks/Other: Red Robin Mango Margarita, Jolly Rancher Hard Candy. more...
|
gaining 0.6 lb a week
|
 Comments
Hey, guess what? You get a do-over! Next week you have to lose those exact same pounds, LOL!
20 Jul 18 by member: SoCalPam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uhhuh's weight history
|