| July 2019 |
| Mon 29th: |
782 *
|
49%
|
fat: 15.58g |
| |
protein: 37.08g |
| |
carbs: 108.43g |
|
-
|
-
|
| Thu 18th: |
580 *
|
36%
|
fat: 38.00g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 15th: |
203 *
|
13%
|
fat: 6.83g |
| |
protein: 1.46g |
| |
carbs: 32.54g |
|
-
|
-
|
| Fri 5th: |
795 *
|
50%
|
fat: 38.09g |
| |
protein: 30.07g |
| |
carbs: 88.69g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
975 *
|
61%
|
fat: 56.09g |
| |
protein: 21.57g |
| |
carbs: 94.19g |
|
-
|
-
|
| Fri 21st: |
177 *
|
11%
|
fat: 10.14g |
| |
protein: 2.85g |
| |
carbs: 17.28g |
|
-
|
-
|
| Wed 19th: |
1013 *
|
63%
|
fat: 62.18g |
| |
protein: 45.14g |
| |
carbs: 69.08g |
|
-
|
-
|
| Tue 18th: |
830 *
|
52%
|
fat: 36.45g |
| |
protein: 34.50g |
| |
carbs: 94.72g |
|
-
|
-
|
| Mon 17th: |
1752 *
|
110%
|
fat: 70.72g |
| |
protein: 58.75g |
| |
carbs: 230.69g |
|
2932*
|
 1180
|
| Fri 7th: |
905 *
|
57%
|
fat: 49.09g |
| |
protein: 18.57g |
| |
carbs: 110.19g |
|
-
|
-
|
| Wed 5th: |
1667 *
|
104%
|
fat: 85.14g |
| |
protein: 48.85g |
| |
carbs: 173.28g |
|
-
|
-
|
| Mon 3rd: |
810 *
|
51%
|
fat: 39.66g |
| |
protein: 10.00g |
| |
carbs: 100.52g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
546 *
|
34%
|
fat: 33.71g |
| |
protein: 13.05g |
| |
carbs: 47.08g |
|
-
|
-
|
| Fri 24th: |
355 *
|
22%
|
fat: 27.09g |
| |
protein: 8.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Fri 17th: |
205 *
|
13%
|
fat: 18.09g |
| |
protein: 7.57g |
| |
carbs: 5.19g |
|
-
|
-
|
| Tue 14th: |
1030 *
|
64%
|
fat: 66.00g |
| |
protein: 57.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 13th: |
1450 *
|
91%
|
fat: 95.47g |
| |
protein: 62.66g |
| |
carbs: 91.66g |
|
-
|
-
|
| Sun 12th: |
1446 *
|
90%
|
fat: 59.31g |
| |
protein: 50.87g |
| |
carbs: 178.69g |
|
-
|
-
|
| Wed 8th: |
1165 *
|
83%
|
fat: 63.09g |
| |
protein: 33.57g |
| |
carbs: 118.19g |
|
-
|
-
|
| Tue 7th: |
1277 *
|
91%
|
fat: 60.00g |
| |
protein: 42.00g |
| |
carbs: 75.00g |
|
-
|
-
|
