Weigh In record (no journal entry) for 13 June 2018
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185.9 lb
Lost so far: 14.6 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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837 kcal
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Fat: 35.80g | Prot: 21.29g | Carb: 107.28g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Double B Breakfast Burrito. Lunch: Apples , Potato Chips, Matt's Cookies Fig Bars, Meat Sandwich. more...
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losing 0.7 lb a week
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