| May 2019 |
| Wed 8th: |
305 *
|
15%
|
fat: 5.00g |
| |
protein: 5.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Mon 6th: |
286 *
|
14%
|
fat: 4.49g |
| |
protein: 6.43g |
| |
carbs: 62.75g |
|
2733*
|
 2447
|
| Wed 1st: |
330 *
|
16%
|
fat: 14.87g |
| |
protein: 12.15g |
| |
carbs: 40.23g |
|
2718*
|
2388
|
| April 2019 |
| Tue 30th: |
941 *
|
45%
|
fat: 21.21g |
| |
protein: 39.82g |
| |
carbs: 152.05g |
|
2729*
|
1788
|
| Fri 26th: |
-
|
-
|
|
2733*
|
-
|
| Wed 24th: |
849 *
|
40%
|
fat: 28.12g |
| |
protein: 32.60g |
| |
carbs: 123.22g |
|
2731*
|
1882
|
| Tue 23rd: |
305 *
|
15%
|
fat: 5.00g |
| |
protein: 5.50g |
| |
carbs: 65.50g |
|
2731*
|
2426
|
| Mon 22nd: |
145 *
|
7%
|
fat: 0.50g |
| |
protein: 3.50g |
| |
carbs: 37.50g |
|
2733*
|
2588
|
| Fri 19th: |
440 *
|
21%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
2724*
|
2284
|
| Thu 18th: |
603 *
|
29%
|
fat: 15.97g |
| |
protein: 14.18g |
| |
carbs: 110.79g |
|
2733*
|
2130
|
| Thu 11th: |
238 *
|
11%
|
fat: 13.12g |
| |
protein: 12.93g |
| |
carbs: 17.58g |
|
2740*
|
2502
|
| Wed 10th: |
305 *
|
15%
|
fat: 5.00g |
| |
protein: 5.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Mon 8th: |
1633 *
|
78%
|
fat: 90.39g |
| |
protein: 64.84g |
| |
carbs: 149.05g |
|
2565*
|
932
|
| Sun 7th: |
341 *
|
16%
|
fat: 18.75g |
| |
protein: 19.55g |
| |
carbs: 20.94g |
|
2747*
|
2406
|
| Sat 6th: |
396 *
|
19%
|
fat: 18.75g |
| |
protein: 20.05g |
| |
carbs: 35.44g |
|
-
|
-
|
| Fri 5th: |
414 *
|
20%
|
fat: 24.56g |
| |
protein: 19.82g |
| |
carbs: 28.68g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
240 *
|
11%
|
fat: 11.87g |
| |
protein: 11.15g |
| |
carbs: 22.23g |
|
2740*
|
2500
|
| Tue 12th: |
741 *
|
35%
|
fat: 23.80g |
| |
protein: 32.44g |
| |
carbs: 100.49g |
|
2769*
|
2028
|
| Mon 11th: |
204 *
|
10%
|
fat: 8.18g |
| |
protein: 8.32g |
| |
carbs: 25.43g |
|
-
|
-
|
| Wed 6th: |
784 *
|
37%
|
fat: 20.31g |
| |
protein: 30.73g |
| |
carbs: 122.84g |
|
-
|
-
|
| Tue 5th: |
1711 *
|
81%
|
fat: 53.58g |
| |
protein: 68.85g |
| |
carbs: 256.24g |
|
2776*
|
1065
|
