Weigh In record (no journal entry) for 13 June 2018
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183.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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941 kcal
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Fat: 41.85g | Prot: 16.25g | Carb: 131.40g.
Breakfast: Skippy Creamy Peanut Butter, Materne GoGo Squeez Applesauce - AppleBerry, Fuji Apples. Snacks/Other: Pound Cake, Reese's Kit Kat Chocolate Treats (Snack Size). more...
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losing 3.5 lb a week
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