BobMciu's Journal, 28 July 2012

rede 4 OBX.
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
523 kcal Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Arbonne Essentials, Banana, Cinnamon, Cream (Half & Half), Arbonne Fiber Boost, 1% Fat Milk. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

pauee100 recorded a Weight Entry at 132.3 lb.
Rckc commented on Barbgetsit's Journal Entry.
SjF60 supported jamiqua's Journal Entry.
Timg2500 commented on their Journal Entry.
Ginsin updated their Food Diary.
Emma1238 updated their Exercise Diary.
Brydenbabe22 supported jameshaseltine's Weight Entry.
Barbgetsit commented on their Journal Entry.